Commitment includes showing up virtually to 90-minute groups for 31 weeks.

Finding Solid Ground is a 31-week outpatient group designed to help individuals diagnosed with dissociative disorders manage and reduce trauma-related emotions, thoughts, and behaviors. This recovery-focused group empowers you to feel safer and gain more choice and control over dissociative experiences.

Each group session will start with a grounding exercise, followed by reading of psychoeducational materials, some time for discussion and mutual support, and then time to independently work on written therapeutic prompts.

Our next group sequence begins August 11th, 2025. contact admissions to learn more.